When you are struggling with depression, it may seem like your mood and energy level are out of your control. You may feel stuck, unable to feel any positive feelings (or any feelings at all) and unable to get yourself up off the bed or couch. Depression is really sneaky in this way—it robs you of the motivation and physical energy you need to do the very things that would make you feel better. …
[Read more...] about Feeling Depressed? Here Are 10 Ways to Feel Better Today!